top of page
Search
fuelbetter
Feb 26, 20191 min read
Avocado Chocolate Icing
You will need: 1 avocado 1.4 cup cacao powder 1-2 tbsp maple syrup * you can add more if you prefer it sweeter To make: Using a food...
7 views0 comments
fuelbetter
Feb 15, 20191 min read
Roasted Cinnamon & Cardamom Pear
You will need: 1 pear, cut in half 1 tbsp coconut oil 1 tsp monk fruit sugar 1/2 tsp cinnamon Large pinch of cardamom Coconut whip: 1 can...
38 views0 comments
fuelbetter
Feb 7, 20191 min read
Zoodle broth
You will need: 2 cups bone broth (you can sub for vegetable broth) 1 garlic clove, minced 1 shallot, diced 4-6 shiitake mushrooms, sliced...
25 views0 comments
fuelbetter
Feb 3, 20191 min read
Avocado Chocolate Balls
You will need: 1/2 cup cashews 1 cup shredded coconut 1 whole avocado 1/4 cup cacao powder 2 tbsp almond butter 2 dates 2 tbsp erythritol...
173 views0 comments
fuelbetter
Jan 29, 20191 min read
Real Ketchup
You will need: 700ml strained tomatoes 156 ml tomato paste 3 tbsp apple cider vinegar 1/2 cup water 3 medjool dates 1 & 3/4 tsp onion...
44 views0 comments
fuelbetter
Jan 27, 20191 min read
Blended Cashew & Vanilla Chia Pudding
You will need: 3 tbsp chia seeds 1/4 cup soaked cashews 1/2 cup water 1/4 coconut milk 2 tbsp nut milk 1/2 tsp vanilla 1 date Dash of...
108 views0 comments
fuelbetter
Jan 22, 20191 min read
Roasted Delicata & Butternut Squash Soup
You will need: 1 small delicata squash 1 small butternut squash 1 carrot 1/2 large onion 3 garlic cloves 750ml bone broth (I used...
27 views0 comments
fuelbetter
Jan 22, 20191 min read
Grain Free Sushi
You will need: Nut paste: 1 cup pecans 3/4 cup cashews 1 cup diced red or yellow bell pepper 2-3 green onions 1/4 tsp garlic powder 1/4...
33 views0 comments
fuelbetter
Jan 14, 20192 min read
Enoki Mushroom "ramen"
You will need: 2 cups of broth (I used chicken but you can sub out for vegetable) 1 bag of enoki mushrooms 1 shallot, diced 1 bok choy,...
171 views0 comments
fuelbetter
Jan 6, 20191 min read
Grain Free Porridge
You will need: Base: 3/4 cup nut milk 1/4 cup filtered water 4 tbsp toasted coconut ribbons 1 tbsp hemp seeds 1 tbsp chia seeds 1 tbsp...
164 views0 comments
fuelbetter
Dec 31, 20181 min read
Chocolate Chunk Espresso Cookies
You will need: 2 cups almond flour 1 large egg 4 tbsp espresso powder or instant coffee 3 tbsp cacao powder 1/2 cup butter (room temp or...
49 views0 comments
fuelbetter
Dec 17, 20181 min read
Carrot Protein Muffins
You will need: 1 1/4 cup almond flour 1/4 cup Botanica Vanilla protein powder 1/2 tsp baking soda 1 tsp cinnamon 1/2 tsp ginger 1/2 tsp...
95 views0 comments
fuelbetter
Dec 7, 20181 min read
CBD Peppermint Hot Chocolate
You will need: 1 1/2 cups of nut milk (I used a mix of homemade pecan & almond milk) 1 tbsp Miss Envy Coconut oil CBD 2 tbsp cacao powder...
24 views0 comments
fuelbetter
Dec 6, 20181 min read
Candied Orange Wheels
You will need: 2 organic navel oranges, washed & dried 1 tbsp maple syrup or sweetener of choice 50g dark chocolate 1. Preheat oven to...
16 views0 comments
fuelbetter
Dec 1, 20181 min read
Quick & Easy Pickles
You will need: 2 organic english cucumbers 1 1/2 cups of apple cider vinegar 1 1/2 cups of filtered water 1.5 tbsp sea salt 1 tsp chili...
19 views0 comments
fuelbetter
Nov 27, 20181 min read
Flax Bread
You will need: 2 cups organic ground flaxseeds 1/4 cup hemp seeds 2 tbsp pumpkin seeds 4 tbsp chia seeds 2/3 cup almond flour 4 eggs 3/4...
49 views0 comments
fuelbetter
Nov 20, 20181 min read
Coconut butter cups
You will need: 1 & 1/4 cup of cocoa butter 3 tbsp coconut oil 1 cup cacao powder 1-2 tbsp of monk fruit sugar (depending how sweet you...
27 views0 comments
fuelbetter
Nov 16, 20181 min read
Healing Bone Broth
You will need: 4lbs grass fed beef bones 10+/- cups of water 2 tbsp apple cider vinegar 1 cup of shiitake mushrooms 1 medium onion 3...
94 views0 comments
fuelbetter
Nov 9, 20181 min read
Pumpkin Spiced Apple Chips
These chips are so easy to make and are the perfect fall snack...not to mention they made my whole house smell heavenly! To make, choose...
17 views0 comments
fuelbetter
Nov 5, 20181 min read
Mushroom Broth
You will need: 1 medium leek 1 medium onion 3 stalks of celery 3 small carrots 2 oz wild dried mushrooms 1 cup Shiitake mushrooms 1 cup...
19 views0 comments
bottom of page