Honey Garlic & Sesame Glazed Chicken Wings
You will need: 18-20 wings 1/2 cup coconut oil Honey Garlic & Sesame dressing: 1/4 cup coconut aminos 1 tsp sesame oil 2 minced garlic...
top of page
Search
fuelbetter
- Jun 15, 2020
- 1 min
Double Chocolate Macaroons
You will need: 1 cup shredded coconut 1 egg white 1/2 tsp vanilla 1 tbsp honey 50g dark chocolate To make: Preheat oven to 350F. Line a...
42 views0 comments
fuelbetter
- May 31, 2020
- 2 min
Scotch Quail Egg Salad
You will need: Scotch egg: 250g breakfast sausage 5-6 quail eggs 2 cups pork rinds 1 egg 1/2 cup coconut oil 1 shallot Lemon ghee...
10 views0 comments
fuelbetter
- May 23, 2020
- 1 min
Meatza
You will need: 300g ground pork (beef or chicken work well also) 3/4 tsp Italian seasoning (omit if your sauce is already herbaceous) 1/2...
18 views0 comments
fuelbetter
- May 18, 2020
- 2 min
DIY Kombucha
You will need: 1 wide mouth 4L jar 1 cup organic cane sugar 5 organic black or green tea bags (or 10g of loose leaf tea) *must be...
18 views0 comments
fuelbetter
- May 2, 2020
- 1 min
Coconut Curry with Zucchini noodles
You will need: 1 cup chicken broth (can sub for veggie or bone broth) 1 can coconut cream 1-2 zucchini, spiralized 1/2 of a medium onion,...
21 views0 comments
fuelbetter
- May 1, 2020
- 1 min
Garlic & Dijon Salmon Parcel
You will need: 2 salmon filet 3 tbsp dijon mustard 2 garlic, minced 2 shallot 1 lemon 2 tbsp avocado oil Handful of Italian Parsley ~ 1...
14 views0 comments
fuelbetter
- Apr 26, 2020
- 1 min
Coconut Prawns
You will need: 12 +/- prawns 1 egg, beaten 1 cup shredded coconut (add more if you need) 3 tbsp coconut oil To make: 1. Preheat cast iron...
54 views0 comments
fuelbetter
- Mar 20, 2020
- 1 min
Fried Pickles
You will need: 3 pickles, sliced into medallions 1 egg, whisked 1/2 cup pork rinds, crushed into powder 1/4 cup bacon fat *you can sub...
59 views0 comments
fuelbetter
- Feb 28, 2020
- 1 min
Cloud cookies
You will need: 3 egg whites 1/2 tsp vanilla 1/8 tsp cream of tartar 4 tbsp date sugar* 1 tbsp cacao powder 3oz dark chocolate Optional:...
22 views0 comments
fuelbetter
- Feb 17, 2020
- 1 min
Triple Chocolate Sweet Potato Brownies
You will need: 1 cup mashed sweet potato 2 eggs 1/4 cup almond butter 1 tsp vanilla 5 tbsp date sugar* see notes 2 tbsp cacao powder 1...
31 views0 comments
fuelbetter
- Jan 30, 2020
- 1 min
Zucchini Boats
You will need: 2 small zucchini, cut in half lengthwise 150g ground organic chicken 1/4 cup finely diced celery 1/2 cup finely diced...
44 views0 comments
fuelbetter
- Jan 18, 2020
- 1 min
Asian Chicken Meatball Soup
For the Meatballs: 400g ground organic chicken 3 tbsp shallots, minced 2 green onion, diced 1 large egg 1 tbsp coconut aminos 1 tbsp...
39 views0 comments
fuelbetter
- Jan 4, 2020
- 1 min
Crunchy Grain Free Granola
You will need: 1 cup whole almonds 1/2 cup hazelnuts 1/2 cup pecans 1/4 cup sunflower seeds 1/4 cup pumpkin seeds 1/4 cup ground flax...
38 views0 comments
fuelbetter
- Dec 21, 2019
- 2 min
Dairy Free Eggnog
You will need: 1 can of full fat coconut milk *see notes 2 cups of unsweetened nut milk *see notes 7 egg yolks 4 tbsp maple syrup 3...
71 views0 comments
fuelbetter
- Dec 20, 2019
- 1 min
Endive Salad Boats
You will need: 1 endive bulb 1/2 of a pear (I used an Anjou) Handful of toasted walnuts Optional: Cashew cheese crumble For the...
10 views0 comments
fuelbetter
- Dec 17, 2019
- 1 min
Jalapeño Poppers
You will need: 6 jalapeños 3 tbsp roasted bell pepper dip - https://www.fuelbetter.ca/recipes/roasted-bell-pepper-dip 3 tbsp Spread'Em...
22 views0 comments
fuelbetter
- Dec 3, 2019
- 1 min
Apple Butter
You will need: 8 small apples (I used Fuji) 1 tbsp apple cider vinegar 1/4 cup filtered water 1 tsp ground cinnamon a dash of ground...
51 views0 comments
fuelbetter
- Nov 25, 2019
- 1 min
Winter Salad
You will need: A small bunch of lacinto kale (also known as black kale) A small head of napa cabbage 2 medium carrots 1-2 mandarins 1/4...
60 views0 comments
fuelbetter
- Oct 27, 2019
- 1 min
Cashew Beet Dip
You will need: 1 cup soaked cashews 2 medium red beets (equal to 4oz after roasted or 115g) 4 tbsp avocado oil 2 tbsp balsamic vinegar 1...
55 views0 comments
bottom of page