Real Ketchup

You will need:

• 700ml strained tomatoes

• 156 ml tomato paste

• 3 tbsp apple cider vinegar

• 1/2 cup water

• 3 medjool dates

• 1 & 3/4 tsp onion powder

• 1 & 3/4 tsp garlic powder

• 1 & 3/4 tsp himalayan salt

• pinch of clove

• pinch of cinnamon

To make:

1. Begin by placing all ingredients in a medium size sauce pan over medium heat. Stir to combine and bring to a simmer.

2. Once bubbling, reduce heat to low and let simmer for 15 minutes.

3. Transfer the ketchup into a blender, and combine until smooth ~1 minute

4. Now that its smooth, pour ketchup back into the sauce pan, and simmer for an additional 15 minutes.

5. Transfer to a large jar and leave to set to room temperature. Once ready, seal the jar and place in the fridge.