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fuelbetter
Oct 23, 20192 min read
Apple Rose Tarts
You will need: 4 small apples 2 tbsp melted grass fed butter 3 tbsp maple syrup 1 tbsp lime juice Raspberry jam (about 1 tsp per tart)...
33 views0 comments
fuelbetter
Oct 23, 20191 min read
Paleo Pie crust
You will need: 1 cup almond flour 10 tbsp cassava flour 1/2 tsp salt 3 tbsp melted coconut oil 1 egg 2 tbsp filtered water 1/2 tbsp...
14 views0 comments
fuelbetter
Oct 5, 20191 min read
Butternut Squash & Pear Soup
You will need: 435g butternut squash, peeled & cubed (between 3-4 cups) 1/2 medium onion 1 shallot 2 pear, cubed *see notes 3 cups...
20 views0 comments
fuelbetter
Sep 22, 20191 min read
Smoked Salmon Dip
You will need: 80g wild smoked salmon 70g wild smoked salmon lox 2 green onion, sliced 1 medium pickle, diced 3 tbsp avocado oil mayo 2...
69 views0 comments
fuelbetter
Sep 12, 20191 min read
Garlic Roasted Radishes with Scallion oil drizzle
You will need: 2 bunches of radishes 2 garlic cloves, minced 2 tbsp avocado oil Salt & pepper to taste Scallion oil (optional) - See...
19 views0 comments
fuelbetter
Sep 12, 20191 min read
Scallion Oil
You will need: 1 bunch of green onion 3/4 cup avocado oil Salt to taste To make: Over high heat, boil 3 cups of water. In a medium bowl,...
5 views0 comments
fuelbetter
Sep 1, 20191 min read
Watermelon Sorbet
You will need: 3 cups cubed watermelon 1 cup diced strawberries 2 tbsp honey 1.5 tbsp lime juice 5 tbsp water (only if needed) To make:...
47 views0 comments
fuelbetter
Aug 10, 20191 min read
Pulled Chicken Lettuce Wraps
You will need: 2 organic chicken breasts Butter lettuce, peeled into single lettuce cups 1 carrot, grated 1 avocado, sliced 1 green...
69 views0 comments
fuelbetter
Aug 5, 20191 min read
Chewy Granola Bars
You will need: Dry ingredients: 1/2 cup pecans 1/2 cup macadamia nuts 1/2 cup pumpkin seeds 2/3 cup shredded unsweetened coconut 1 tsp...
83 views0 comments
fuelbetter
Jul 26, 20191 min read
Sesame Cucumber Salad
You will need: 1 cucumber 1 carrot 1 small watermelon radish (optional) 2 tbsp apple cider vinegar 1.5 tbsp honey 1 tbsp fresh lime juice...
28 views0 comments
fuelbetter
Jul 19, 20191 min read
Water Spinach Stir Fry
You will need: 150g shredded water spinach 2 tbsp sesame oil 1 tbsp fish sauce 1 tbsp monk fruit sugar 1 garlic clove, finely minced 1/2...
10 views0 comments
fuelbetter
Jul 7, 20191 min read
Roasted Garlic Cauliflower "Hummus"
You will need: 1 cauliflower head 4 garlic cloves (use only 2 garlic if you don't want a strong garlic flavour) 1/4 cup tahini 3 tbsp...
70 views0 comments
fuelbetter
Jun 26, 20191 min read
Chicken Liver Pate
You will need: 400g of fresh chicken liver 4 rashes of bacon 1/2 of a medium onion 1 tbsp butter 2 tbsp coconut oil 1 tbsp coconut aminos...
26 views0 comments
fuelbetter
May 15, 20191 min read
Coconut Ice Cream
You will need: 1 can of coconut milk (guar gum free) 200g of young thai coconut meat 1/2 tsp vanilla 3.5 tbsp of powdered monk fruit...
67 views0 comments
fuelbetter
May 7, 20191 min read
Cucumber rolls
You will need: 1 cucumber, peeled 1/2 filet of smoked salmon Bell pepper dip (https://www.fuelbetter.ca/recipes/roasted-bell-pepper-dip)...
3 views0 comments
fuelbetter
May 1, 20191 min read
Roasted Bell Pepper Dip
You will need: 1 medium red pepper 1 medium orange pepper 1 cup cashews 1/4 cup avocado oil 2 tbsp fresh lemon juice 2.5 tbsp nutritional...
70 views0 comments
fuelbetter
Apr 20, 20191 min read
Sugar Cookies
You will need: 1 & 1/3 cup almond flour 6 tbsp coconut flour 1/2 cup butter at room temperature 1 egg 1/4 cup maple syrup 1/2 tsp vanilla...
28 views0 comments
fuelbetter
Apr 14, 20191 min read
Watercress Pesto & Shaved Daikon Salad
For the pesto you will need: 1 bunch of fresh watercress 1/4 cup + 1 tbsp pine nuts 1/4 cup + 2 tbsp sunflower seeds 1/2 cup avocado oil...
22 views0 comments
fuelbetter
Apr 12, 20192 min read
Green Papaya Salad
You will need: 1 green papaya, peeled & seeded 2 tbsp roasted peanuts 1 shallot, fried 1 fresh birds eye chili, seeded & finely sliced...
17 views0 comments
fuelbetter
Feb 26, 20191 min read
Beet & Plantain Brownies
You will need: 200g of ripe plantain 200g cooked beets 1 cup cacao powder 4 tbsp coconut milk 2 tbsp coconut oil 1 tsp vanilla 1/2 tsp...
59 views0 comments
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